Breathing Time Yoga

Where Yoga is Affordable Health Care

on the East Side / Oak Hill Line
Pawtucket & Providence, RI

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Yoga for Brand New Beginners at Breathing Time Yoga

YOGA FOR BRAND NEW BEGINNERS

Are you new to yoga?  Have you ever wanted to do yoga, but didn't know where to start?  Does the idea of yoga sound complicated and confusing to you? Here, at Breathing Time Yoga, we want to take the stress out of your yoga experience.  Our special Beginners Classes will help lay the foundation for a strong and confident yoga practice. We suggest that you take the Brand New Beginners - Level 0 series 2-3 times and then move on to Yoga for Beginners - Level 1 as you advance and continue to build your foundation and learn more. Students who have had some previous experience with yoga (10 or more classes) are welcome to start at either level. 

We offer 6 convenient times for you to begin yoga. Choose the time that is most convenient for you. If space is available you may also attend the class as a drop-in student for $17 per class, or attend with an open enrollment pass or our Best Rate deal.


  • Monday 5:30 - 6:45 PM
       Iyengar Yoga for Brand New Beginners Starting 1/30/12
  • Tues 5:30 PM - 7:00 PM  
           Viniyoga for Brand New Beginners - Level 0  Starting 1/31/12
  • Tues 7:15 PM - 8:45 PM 
       Viniyoga for Beginners - Level 1 
  • Wed 9:30 AM - 10:45 AM
       Vinyasa Yoga for Brand New Beginners - Level 1
  • Wed 5:45 PM - 7:15 PM 
       Viniyoga for Brand New Beginners - Level 0
  • Sat 10:30 AM - 12:00 PM 
       Viniyoga for Brand New Beginners - Level 0

    • What are the benefits of yoga?

    What most people notice about yoga is that it is relaxing and revitalizing. People also find that they become more limber, and stronger. Most importantly they experience a development of mental focus and inner peace.

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    Open Enrollment Options, Drop-in Rate & Unlimited Yoga
    Open Enrollment Rates: Attend this class, or any other class (excluding enrollment required workshops) with our Open Enrollment Options. Check out our Best Rate, 8 Classes in 8 Weeks or our more flexible option allows 3 months to use your classes.

    • Best Rate: 8 classes in 8 weeks: $88
    • 8 classes in 3 months: $108
    • 16 classes in 3 months: $184
    • Single Drop-In: $17
    Unlimited Yoga Membership: you may come to this class or any other class on the schedule when you sign up for unlimited yoga, plus, get special pricing on Enrollment Required Workshops.

    • 3 Months Unlimited Yoga: $119 per month
    • 6 Months Unlimited Yoga: $108 per month
    • 12 Months Unlimited Yoga: $90 per month 

    **Unlimited yoga passes are contract packages, early cancellation fee will be applied
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    Kate Guilbault

    Kate Guilbault

    RYT 200

    Kate Guilbault teaches Prenatal Yoga and Yoga for Brand New Beginners in the VIniyoga style. She graduated from the Vini Yoga New England Yoga teacher training in 2010, after 5 years of study with Karen Lee.
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    Linda Darman

    Linda Darman
    RYT 200

    Linda Darman is a certified Vinyasa yoga instructor and a student of Buddhism.  She holds a Master’s degree in education from Boston University and has worked for many years with people in transition.  Her teaching style is clear, calm, and compassionate.

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    Angela Lang Minimize


    Angela Lang

    RYT 200


    Angela has been studying yoga since 2001. She has explored many different yoga styles, but has carried the principles of Viniyoga with her from the beginning. Her beginner classes help students gain a solid foundation for breath and movement, teaching students how to benefit not only physically, but emotionally and mentally.

    Her Continuing Viniyoga and Lunch Hour classes provide students the opportunity to deepen their practice in a relaxed, laid back atmosphere. Angela encourages her students to maintain a lighthearted approach to their practice, while still developing a more intimate understanding of their bodies and themselves.
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    Mondays 5:30 PM

    Iyengar Yoga for Beginners

    with Christy Chase

    Mondays 5:30 - 6:45 p.m.

    Are you relatively new to yoga? Have you made a start at yoga but found that you weren't feeling confident in your practice? Take the stress out of your yoga experience. This weekly class will build on your foundation for a strong and confident yoga practice.  This class welcomes all students who are relatively new to yoga practice, or have never take  a class taught in the Iyengar method.  

    The Iyengar method of teaching has an emphasis on the precise alignment of yoga postures, known as asanas. The teacher uses clear language, demonstration of actions, and props to help the student develop an intelligent understanding of the body, mind, and breath. The teacher's focus on the alignment of your body will help you feel confident you've got it right. 


    Starting January 30, 2012
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    Tuesdays 7:15 PM

    Viniyoga for Beginners - Level 1
    with     Kate Guilbault

    Tuesdays 7:15 PM - 8:45 PM

    Yoga for BeginnersAre you relatively new to yoga? Have you tried yoga but found that you couldn't follow along with the rest of the class? Take the stress out of your yoga experience. This class welcomes all students who are relatively new to yoga practice. This Viniyoga class will help you understand the basic relationship between breath and movement and help you feel the yoga from the inside out
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    Tuesdays 5:30 PM

    Viniyoga for Brand New Beginners - Level 0 


    with Ann-Marie McGee

    Tuesdays 5:30 - 7:00 PM 
    Starting 1/31/12

    Are you BRAND new to yoga? Have you ever wanted to do yoga, but didn't know where to start? Does the idea of yoga sound complicated and confusing to you? Take the stress out of your yoga experience. Yoga for Brand New Beginners - Level 0, will help lay the foundation for a strong and confident yoga practice. 

    This Viniyoga class will help you understand the basic relationship between breath and movement and help you feel the yoga from the inside out, while naturally creating a calm and focused mind with your rhythmic breath.
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    Wednesdays 5:45 PM

    Viniyoga for Brand New Beginners - Level 0
    with     Kate Guilbault

    Wednesdays 5:30 PM - 7:00 PM

    Yoga for BeginnersAre you BRAND new to yoga? Have you ever wanted to do yoga, but didn't know where to start? Does the idea of yoga sound complicated and confusing to you? Take the stress out of your yoga experience. Yoga for Brand New Beginners - Level 0, will help lay the foundation for a strong and confident yoga practice.

    This Viniyoga class will help you understand the basic relationship between breath and movement and help you feel the yoga from the inside out, while naturally creating a calm and focused mind with your rhythmic breath.
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    Wednesdays 9:30 AM

    Vinyasa Yoga for Brand New Beginners
    with Linda Darman

    Wednesdays 9:30 - 10:15 AM

    Are you new or relatively new to yoga and want to learn how to do Vinyasa Yoga -- a flowing energizing practice? Have you tried vinyasa yoga but found that you couldn't follow along with the rest of the class? Take the stress out of your yoga experience. This class will help you learn this vigorous style of yoga with ease and grace.
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    Saturdays 10:30

    Viniyoga for Brand New Beginners - Level 0
    with Angela Lang

    Saturdays 10:30 AM - 12:00 PM


    Yoga for Brand New BeginnersAre you BRAND new to yoga? Have you ever wanted to do yoga, but didn't know where to start? Does the idea of yoga sound complicated and confusing to you? Take the stress out of your yoga experience. Yoga for Brand New Beginners - Level 0, will help lay the foundation for a strong and confident yoga practice.

    This Viniyoga class will help you understand the basic relationship between breath and movement and help you feel the yoga from the inside out, while naturally creating a calm and focused mind with your rhythmic breath.
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    541 Pawtucket Ave. Box 105 | Pawtucket, RI 02860
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