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Playfully exploring our fluid energy; fully inhabiting our physical body; surrendering to our unbroken connection to one another, the environment, and the universe; and curiously wandering down the path toward our true nature is the essence of Yoga to Erik. He credits Yoga as a fundamental part of his own emotional, physical, and spiritual healing. He brings to class the desire to help guide others on their own personal journeys toward holistic wellness. Erik holds a BA in Sustainable Business with a concentration in holistic health and nutrition from UMASS Amherst. He received his RYT-200 training at Viniyoga New England and is registered with Yoga Alliance. He has studied Yin Yoga, with Josh Summers; Thai Yoga Bodywork, with Ed Cardinal; and Restorative Yoga, with Jillian Pransky. He is currently working toward RYT-500 certification through Coral Brown’s Prana Flow training program.