 |
|
 |
|
E-RYT-200, USAT Triathlon Coach
Tara Comer is a USA Triathlon Certified Coach, Run Coach and an ERYT 500hr Yoga teacher. She has been an endurance athlete for over 15 years and a practicing yogini for over a decade, competing in Olympic and Half-Ironman Triathlons, Century Bikes Races and Endurance Runs across the country.
Tara is known for her INSPIRING and CREATIVE teaching and coaching style that uses a mindful and holistic approach to serve her athletes and students. Tara's practice marries her knowledge of anatomy and physiology to a spiritual presence- tapping into the power and grace of the body-mind connection.
Visit www.trikulacoaching.com to find out more about her Signature Programs: Running for Inner and Outer Health: 5K Run Program, Holistic Half Marathon Program, Yoga for Runners, Mental Training for Peak Performance, Leadership in Women's Health: Empowerment to Advocacy. |
|
|
|
|
|
 |
|
|
|
|
|
|
|
|
RYT 200
Angela has been studying yoga since 2001. She has explored many different yoga styles, but has carried the principles of Viniyoga with her from the beginning. Her beginner classes help students gain a solid foundation for breath and movement, teaching students how to benefit not only physically, but emotionally and mentally.
Her Continuing Viniyoga and Lunch Hour classes provide students the opportunity to deepen their practice in a relaxed, laid back atmosphere. Angela encourages her students to maintain a lighthearted approach to their practice, while still developing a more intimate understanding of their bodies and themselves. |
|
|
|
|
|
|
|
|
|
|
|
|
|
RYT-500, MAT, Yoga TherapistAs director of Breathing Time Yoga, Karen is dedicated to creating a space for holistic healing through yoga, movement, and meditation. Karen is an educator, teaching the students what they need to know to practice and how to match the practices to their unique needs and interests.
Karen has been studying Viniyoga since 1994. She has studied extensively with Gary Kraftsow of the American Viniyoga Institute (AVI), and is an AVI Yoga Teacher (500-hr) and AVI Certified Yoga Therapist. Karen also holds a Master of Arts in Teaching from RISD.
Karen is a member of the International Association of Yoga Therapists, where you may view a full
profile
of her experience, training, philosophy and publications.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
RYT-200
Ann-Marie is a graduate of Providence college where she earned her Bachelor of Arts in Political Science and Humanities while spending a semester abroad developing her French language skills. She has always had an interest in philosophy and self development.
Ann-Marie discovered yoga at Breathing Time Yoga as a result of her search for a means of relaxation and increased strength and body awareness after her busy days working as a Human Resources Business Partner for a global IT services company.
The practice of gentle Viniyoga taught by Karen Lee captured her interest and Ann-Marie applied and was accepted to the premier class of teacher training at Vini-Yoga New England. She completed her 200 hour RYT certification in January 2010. Ann-Marie has taught Community Yoga and Yoga for Beginner classes in the Viniyoga tradition. She has attended a workshop by Leslie Howard and a Kundalini workshop with Guruatma Singh Khalsa. Her intention is to help others discover the peace and satisfaction the practice of yoga brings. Quoting Mark Walker in Yoga Journal, "Adventure is the willingness to commit to an uncertain future with an open heart and open mind." Ann-Marie invites you to join in on the adventure. |
|
|
|
|
|
|
|
|
|
|
|
|
|
RYT-500, Certified Yoga Therapist
Aggie Stewart, MA, is a certified yoga teacher at the 500-hour level and a certified yoga therapist. She trained as both a yoga teacher and a yoga therapist with Gary Kraftsow, founder and director of the American Viniyoga Institute (AVI). A member of the International Association of Yoga Therapists (IAYT), Aggie has presented on her yoga therapy work with people who have rheumatoid arthritis at IAYT’s Symposium on Yoga Therapy and Research and is preparing a paper on that work for publication in International Journal of Yoga Therapy, an annual, peer reviewed journal of scholarly and research-based articles related to yoga therapy. She has a particular interest in yoga therapy’s efficacy for addressing the effects of trauma and a wide range of auto-immune conditions. She teaches Back Care Basics (a 2part series), Tension Tamer, and Lighten Your Mood at Breathing Time Yoga.A professional writer and editor as well as a yoga therapist, Aggie incorporates art and creativity into all levels of her work with clients. In 2012, she joins AVI as faculty in training for its professional training programs.
|
|
|
|
|
|
|
|
|
|
|