Breathing Time Yoga:

An Oasis for Healing Yoga

The teachers at Breathing Time Yoga teach you how to enhance your health, experience vitality and transform your life using the tools of yoga and other modalities. We offer classes, workshops and personal one-on-one instruction in a sanctuary atmosphere in Pawtucket, RI near the East Side of Providence.

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Yoga Teacher Training

Do you want to take your personal practice deeper?
Would you like to become a yoga teacher?
Are you a yoga teacher who would like to develop skills as yoga therapist?
Yoga Teacher Training: Foundations in Yoga Therapy, beginning May 2009

I'm New to Yoga

Visit Why do yoga? to learn how yoga can benefit you…

Physically
Mentally
And if you choose, emotionally & spiritually

"I enjoy the small class size, friendly competent instructors, non-competitive environment, great space and (most importantly) the philosophy and pace of the individualized instruction." -Anonymous

Yoga Classes & Workshops

Check out our schedule for…

Yoga Classes: Beginner, Gentle, Moderate, Vigorous
Workshops: such as Yoga for Back Care and New Moms Groups
Specialty yoga classes such as prenatal yoga, gentle yoga and Family yoga.

“I always get the best night’s sleep of
the week after my Thursday evening class.” - -Ann-Marie

Personal Yoga

One-on-one private yoga to help you…

Develop a personal practice and to address your unique needs and interests.
Learn specific therapeutic yoga practices to help you with your health issues.

Karen Lee, Yoga Therapist and your guide to personal yoga practice.

Gentle Options for Happier Healthier Pregancy

In cooperation with OB/GYN Associates, Gentle Options offers workshops that teach holistic self-care skills that you and your partner can use for a happier, healthier pregnancy, childbirth, and infant care.

Incorporating the complementary modalities of massage, shiatsu, acupressure, yoga, and chiropractic care, Gentle Options gives you and your partner practical, easy-to-learn tools and techniques that reduce stress, and prepare the body, mind, and breath for pregnancy, childbirth, and early parenting.

Click here for the Gentle Options brochure and registration form or call for more information: 401-421-9876

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