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on the East Side / Oak Hill Line
Pawtucket & Providence, RI
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BREATHING TIME YOGA
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Let Yoga Help You Get Started Running with Tara Comer
Get Started Running
Coming Spring 2012
This exciting 8-week run program is for first timers and beginners to get healthy, get fit, and run or walk a fun 5K. You will start in the studio for a class on running essentials followed by a run or walk on Blackstone Blvd. Each class will focus on a theme to help you reach your goal: Pacing, Functional Warm-ups, Post-run Stretch, Intuitive Running Form, Nutrition, Core Strength and Breath Practices for Increasing Lung Capacity. The interactive nature of group training allows for a pressure free forum to share information and to support and encourage each other.
Stay tuned for this upcoming workshop
Enrollment Required for Get Started Running
Enrollment Required:
8 classes in 8 weeks for $128.00
Early Registration
: $116 is available one week before the start of class by registering over the phone (401) 421-9876, or in person at the studio.
Rate for Unlimited Yoga Pass Holders:
$80
Enrollment Cancellation Policy:
100% before the first class, 50% before the second class. No refund thereafter
No Open Enrollment
Tara Comer
Tara S. Comer
E-RYT-200, USAT Triathlon Coach
Tara Comer, E-RYT 200, is a USA Triathlon Certified Coach and yoga teacher. She has been an endurance athlete for over 15 years and a practicing yogini for over a decade.
Tara is known for her inspiring and creative teaching and coaching style that uses a mindful and holistic approach to serve her athletes and students. Tara’s practice marries her knowledge of anatomy and physiology to a spiritual presence- tapping into the power and grace of the body-mind connection.
Tara continues to strengthen her practice as a student and teacher as she practices and collaborates with innovative teachers around the country. She is currently pursuing a 500hr certification through Shiva Rea’s Prana Flow program and an advanced certification through USAT.
Copyright (c) 2012 Breathing Time Yoga
541 Pawtucket Ave. Box 105 | Pawtucket, RI 02860
401-421-9876 |
breathingtime@mac.com
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