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Dr. Claudia Welch at Breathing Time Yoga
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Balance Your Homes, Balance Your Lifewith Dr. Claudia Welch
November 12-13, 2011Saturday & Sunday 10:30am - 1:30pm
3:00pm - 4:30pm
Registration coming soon!
This seminar addresses many of the main health concerns that women have, including understanding hormonal changes, breast health, infertility and other considerations from a perspective that combines Ayurveda and western science. We will also explore the power of breath and prana to support balanced hormones and emotional and mental equilibrium.
Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind. About the Author Claudia Welch, MSOM, lectures and teaches internationally on both Asian and Ayurvedic medicines, which she has studied for more than twenty-five years. She lives in Vermont, New Mexico, and Canada.
Friday, November 11
Free talk and book signing at Whole Foods Market
North Main Street, Providence, RI |
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Dr. Claudia Welch
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Dr. Claudia Welch
Claudia Welch is a Doctor of Oriental Medicine and a practitioner of Ayurvedic medicine. She is an author of Eastern medicine and philosophy. She serves on the teaching faculty of The Ayurvedic Institute, Acupractice Seminars, and the Kripalu School of Ayurveda. Dr. Welch regularly lectures on Oriental and Ayurvedic medicines internationally and brings a depth of knowledge and a sense of joy to her presentations
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Balance Your Hormones, Balance Your Life
Spring 2011 marks the release of Balance Your Hormones, Balance Your Life , Dr. Welch’s new book, that combines Eastern medical theory with Western science to provide uncommon insights into hormones, woman’s health concerns, lifestyle and diet. It is designed to be accessible for all women, and anyone who wants to understand woman’s health, whether they are students or practitioners of Western medicine, Ayurveda, Traditional Chinese Medicine, or simply of life. It is not important to have any background in any medical system to appreciate this book, but it
also offers new perspectives to seasoned medical
practitioners.
Dr. Welch will do a book signing following a brief talk on Friday evening. This talk will be free and open to the public.
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