Breathing Time Yoga

Your Sanctuary for Health Healing & Beyond

On the East Side / Oak Hill Line in Pawtucket, RI

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Workshop Schedule

WORKSHOPS

March

40 Days to Personal Transformation - 40 days of unlimited yoga and weekly support groups continues.
JourneyDance - The Dance of Liberation. Drop-ins welcome.
Yoga Nidra - Deep relaxation and meditation that erases fatigue, stress and eases insominia. 4 week worskhop starts March 4th.
Laughter Yoga  - Laughter is the best medicine to banish the blahs! 4 week series starts March 6th.
Yoga for Back Care - Learn specific yoga practices that will help ease your low back pain. 4 week  series starts March 8th
Vinyasa Yoga for Brand New Beginners - Learn the basics of Vinyasa or "Flow" yoga. 4 weeks starting March 4th.
Hatha Yoga for Brand New Beginngers - Learn the basics of Hatha yoga. 4 weeks starting March 6th OR March 10th.

April

Yoga for Runners - Become a better runner by exploring the themes of stabilization, stretch, strength, and restoration.  5 week series starts April 1st.
Spring Cleanse - Spring clean for your mind and body. 4 week series starts April 5th.
Breast Cancer Survivors Yoga - Practical and compassionate practices to ease the body and mind. 6 week series starts April 7th
Yoga for the Rubenesque Body - Plus size women welcome to  yoga just for you 4 week series starting April 22nd.

Ongoing

Prenatal Yoga: Two classes a week to ease you through pregnancy and prepare you for parenting
Parent & Baby Yoga: Parents and infants up to crawling, exercise and play together.
QuitStrong:  A group-based 8-week smoking cessation program for men through the Miriam Hospital

 
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Registering for Workshops
3 Convenient Ways to Register for Workshops:

  1. Register by phone.  Call (401)421-9876 and ask for Karen or Rachel.

  2. Register on the internet.  Most of our current websites have online registration.  Click on page of the workshop you are interested in.  Follow the links to the online registration form.

  3. Register in person at Breathing Time Yoga (541 Pawtucket Ave, Pawtucket, RI 02860) Monday - Friday 5pm-7:30pm, and Saturday 8:30am-2:30pm.
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541 Pawtucket Ave. Box 105 | Pawtucket, RI 02860
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