Breathing Time Yoga

Where Yoga is Affordable Health Care

on the East Side / Oak Hill Line
Pawtucket & Providence, RI

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Enrolling at Breathing Time Yoga

How do I sign up for a class or workshop?

  • For the Best Rate commit to 8 classes in 8 weeks for $88. View our class descriptions to find the right class for you, and sign-in to the class right from the class schedule. 
  • Try the class on a drop-in basis for $17 to see if it's right for you. You may pay at the door with cash, check, VISA or MC (does not apply to Special Workshops)
  • Most flexible Option: attend with an Open Enrollment: 8 classes $108, 16 classes $184, must be used in 3 months (does not apply to Special Workshops)
  • Best Price and Flexibility Combined: Unlimited Yoga Pass, enter Yoga Bliss!
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Workshop refund policy Minimize

Workshop refund policy

100% before the first class
50% before the second class
No refunds thereafter
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Workshops Registration Minimize
3 Convenient Ways to Register for Workshops:

  1. Register by phone.  Call (401)421-9876 and pay via Visa or Mastercard.

  2. Register on the internet.  Most of our current workshops have online registration.  Click on page of the workshop you are interested in.  Follow the links to the online registration form

  3. Register in person at Breathing Time Yoga (541 Pawtucket Ave, Pawtucket, RI 02860) Monday - Thursdays 4pm-7:15pm, and Saturday 8:30am-10:45am.

Please note workshop registration is nontransferable.
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Calendar of Upcoming Workshops
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Yoga to Soothe Anxiety & Stress

Yoga to Soothe Anxiety & Stress

Would you love to feel calm and centered, but are just too stressed out? This Viniyoga class will teach you the "open secret" of yoga -- how to use your breath to calm your nervous system. These techniques really work and what's even better is you will learn how to do them on your own. It's time to learn to relax. The movements and breath will be gentle and easy, and you will be encouraged to cultivate your innate ability to soothe and calm yourself.

Register Now

8 classes in 8 weeks: $88
Drop-ins $15.00
Thu 6/23/2011 - 8/11/2011
from 5:45 PM - 7:00 PM

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NEW! Vinyasa for Beginners Wed 9:30 AM

Vinyasa Yoga for Brand New Beginners

Wednesdays 9:30 AM - 10:45 AM

Have you wanted to start doing Vinyasa Yoga, but found yourself over your head? Come learn Vinyasa (flow) yoga from the ground up. This slower paced class, with plenty of instruction will get you started.  A well-rounded class will help strengthen the body, increase flexibility, reduce stress, and encourage mindfulness.

Register Now!

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Back Care Basics Starting June 1


Back Care Basics

Yoga can help - that is if it's the right kind of yoga
Wednesdays  7:15 PM - 8:45 PM
6 week series starting June 1, 2011

By Registration Only!
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Affordable Heated Vinyasa

Drop-ins $17
Open Enrollment: 16 classes in 3 Months $184, 8 classes in 3 Months $108
Closed Enrollment: 8 classes in 8 consecutive weeks $88.00

  • Mondays 4:00 - 5:15 PM Mello Vinyasa with Linda
  • Tuesday 5:45 - 7:00 PM Warm Viniyoga Vinyasa with Beth
  • Wednesday 5:30 - 7:00 PM Cosmic Core Vinyasa with Tara
  • Thursday 5:30 - 7:00 PM Fall Flow Vinyasa with Tara
  • Saturdays 8:45 - 10:00 AM Viniyoga Vinyasa in the Park with Angela
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    Featured Presenter Minimize

    Balance Your Hormones,
    Balance Your Life

    with Dr. Claudia Welch

    November 12 & 13 2011
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    Yoga for Core Strength Starts April 25


    Yoga for Strength & Stability

    Keep a strong and healthy back

    Mondays 7:00 -8:30 p.m.
    8 week series starting April 25, 2011
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    Yoga for Curvy Women Starts May 12

     
    Yoga for
    Curvy Women

    Thursdays  7:15 PM - 8:30 PM
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    Shake Out Your Shoulders - Featued Event

    Shake Out Your Shoulders

    A therapeutic yoga clinic
    Transform your chronic neck & shoulder tension

    Upper back tension, neck and shoulder pain wreaks havoc on our physical and mental well being. Whether you suffer from computer-itis and poor postural habits, or from a past injury that has left you feeling 'tweaked', this workshop will outline the basics for transforming your upper body into a pain-free zone.

    Exploring alignment, breath and movement this course will teach you how integrate your whole body around your central core, so your neck and shoulders feel connected to and supported by your base. With that in place you’ll experience the ease and flow of energy as we explore movements that strengthen and mobilize your upper body.

    You’ll learn cutting edge techniques in yoga therapy, that are useful for yoga teachers, students as well as novices to yoga.

    June 25 - 26, 2011
    Saturday 10 a.m. - 5 p.m., Sunday 10 a.m - 4 p.m.
    With Guest Presenter Robin Rothenberg

    Registration: $280

    Register Now!

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    Mom and Baby Yoga

    Mom and Baby

    Mom & Tot Yoga
    Mom and Tot Yoga
    with Karen Lee

    Crawling to Toddling
     Friday 11:30 AM - 12:30 PM
     New to Crawling
     Friday 1:30 PM - 2:30 PM
    7/8/2011 - 8/12/2011

    Babies love it. Moms love it too – strengthening core abdominal muscles and regaining their center. Learn fun exercise and play songs that will make your baby giggle. Dads with their babies are welcome as well. Class ends with a little massage for baby and some centering time.

    Your baby should be at least 4 -6 weeks old to participate, and they may continue until the begin crawling. Mom needs to be feeling ready, and if there were any complications of delivery, have the green light from her physician.

    Either class: 6 classes in 6 weeks $78


    Register Now!
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    Begin Yoga Now

    Yoga for Brand New Beginners

    Classes designed to get you started,
    laying the foundation for a strong and confident practice. Start whenever you are ready!

    Drop-ins $17
    Open Enrollment: 16 classes in 3 Months $184; 8 classes in 3 Months $108; Best Rate: 8 classes in 8 weeks $88.00 

  • Mondays 5:30 - 6:45
        Iyengar Yoga for Beginners
  • Tuesday 7:15 PM - 8:45 PM
         Viniyoga for Beginners
  • Wednesday 9:30 AM - 10:45 AM
         Vinyasa Yoga for Brand New Beginners
  • Wednesday 5:45 PM - 7:15 PM
         Viniyoga for Brand New Beginners
  • Saturday 10:30 AM - 12:00 PM
         Viniyoga for Brand New Beginners
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    Early Morning Yoga

    Everybody Rise & Shine

    with Erik Strzempko
    Tuesday  & Thursdays 7:00 - 8:15 AM
    7/5/2011 - 8/2/2011

    Begin your day by spending 75 minutes toning your body, increasing your flexibility and releasing your stress! This one hour and 15 minute class is appropriate for beginners to more advanced students of yoga, and is the perfect way to "work in" your yoga practice for the day. Tuesdays class will focus on alignment instruction, while the Thursday class will incorporate the poses into a flowing sequence. You can attend one or the other, but we recommend taking both for a more well rounded experience.

    Twice a week: $110; Once a week: $60
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    Yoga for Spring Starts April 25

     
    Viniyoga for Spring

    Stay Grounded through this season of glorious change.

    Mondays  5:30 PM - 6:45 PM
    8-week session starting April 25, 2011
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    Yoga in the Park
    Meditators in the Park

    Yoga in the Park

    Start your day with yoga in the park. Moderate Vinyasa will warm you up for the day. Class meets in Lippitt Park near the intersection of Blackstone Blvd and Hope Street. Bring your own mat and enjoy the sunshine -- but if it rains we''ll be at Breathing Time Yoga.

    Saturdays 8:45 AM - 10:00 AM

    Staring  June 11 through the end of August
    Drop-ins $15, please bring exact change or check.

    Register Now!
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    Prenatal Yoga

    Prenatal Yoga

    Wednesday 7:30pm-9:00pm
    Saturdays 10:30am- 12:00pm
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    Noon Time Yoga

    Noon Time Yoga

    Take a break and ease through your day!
    Monday Wednesday, Friday 12:05 - 12:55 p.m.
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    Yoga for Runners


    Yoga for Runners

    Ready, set, go!

    Thursdays  7:15 PM - 8:45 PM

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    Yoga for Men


    Yoga for Men

    A class tailored for the male body.

    Saturdays  8:45 AM - 10:15 AM

     

    Available by drop-in or open enrollment through July 23
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    Bradley Method Class


    The Bradley Class
    Birth Method

    Natural birthing class

    12 weeks class starts September 6
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    Yoga Nidra Starts May 12

     

    Yoga Nidra

    Deep Nourishing Relaxation
    With Karen Lee
    Thursdays 5:45 - 7:00 PM
    4 week starting May 12, 2011
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    Copyright (c) 2012 Breathing Time Yoga
    541 Pawtucket Ave. Box 105 | Pawtucket, RI 02860
    401-421-9876 | breathingtime@mac.com | directions | contact    		 Site Map Privacy Statement Login