YOGA FOR BRAND NEW BEGINNERS
Are you new to yoga? Have you ever wanted to do yoga, but didn't know where to start? Does the idea of yoga sound complicated and confusing to you?
Here, at Breathing Time Yoga, we want to take the stress out of your yoga experience. Our special 6-week workshop, Yoga for Beginners, will help lay the foundation for a strong and confident yoga practice.
Vini-Yoga for Beginners: Five Directions of Movement.
You are as young as your spine, and yoga will keep your spine young. Learn about the five directions of spinal movement, and how your breath can facilitate and support these spinal movements. The class is appropriate for students who are brand new to yoga as well as those some experience.
with Angela Lang, RYT-200
Saturdays 10:30 a.m. - 12:00 p.m.
July 10, 17, 24, 31, August 7, & 14
Learn about the movements of the spine and the fundamental relationship of breath to those movements. Whether you are new to yoga or new to Vini-Yoga this workshop will transform your understanding of how your body moves.
6 week series for $60 when registered by July 5; $72 thereafter.
Registration is required.
Click Here to Register Now!
What are the benefit of yoga?
What most people notice about yoga is that it is relaxing and
revitalizing. People also find that they become more limber, and
stronger. Most importantly they experience a development of mental
focus and inner peace. For more information on why you should do yoga, click here.