Breathing Time Yoga

Where Yoga is Affordable Health Care

on the East Side / Oak Hill Line
Pawtucket & Providence, RI

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Viniyoga in Season: Practices for Autumn with Aggie

Yoga in Season: Fall Practices 

with Aggie


Monday from 5:45 PM - 7:00 PM

Feel energized, strong, and balanced with Fall viniyoga practices! This series emphasizes integrated practices for body, breath, and mind that are appropriate autumn’s shorter, cooler, drier, and windier days. Practices will emphasize grounding, building energy and heat, and developing strength, stamina, flexibility, mental focus, and concentration. Join us and enjoy the season as you never have before!
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Open Enrollment Options, Drop-in Rate & Unlimited Yoga
Open Enrollment Rates: Attend this class, or any other class (excluding enrollment required workshops) with our Open Enrollment Options. Check out our Best Rate, 8 Classes in 8 Weeks or our more flexible option allows 3 months to use your classes.

  • Best Rate: 8 classes in 8 weeks: $88
  • 8 classes in 3 months: $108
  • 16 classes in 3 months: $184
  • Single Drop-In: $17
Unlimited Yoga Membership: you may come to this class or any other class on the schedule when you sign up for unlimited yoga, plus, get special pricing on Enrollment Required Workshops.

  • 3 Months Unlimited Yoga: $119 per month
  • 6 Months Unlimited Yoga: $108 per month
  • 12 Months Unlimited Yoga: $90 per month 

**Unlimited yoga passes are contract packages, early cancellation fee will be applied
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Aggie Stewart, RYT 500 Minimize

Aggie Stewart

RYT-500, Certified Yoga Therapist


Aggie Stewart, MA, is a certified yoga teacher at the 500-hour level and a certified yoga therapist. She trained as both a yoga teacher and a yoga therapist with Gary Kraftsow, founder and director of the American Viniyoga Institute (AVI). A member of the International Association of Yoga Therapists (IAYT), Aggie has presented on her yoga therapy work with people who have rheumatoid arthritis at IAYT’s Symposium on Yoga Therapy and Research and is preparing a paper on that work for publication in International Journal of Yoga Therapy, an annual, peer reviewed journal of scholarly and research-based articles related to yoga therapy. She has a particular interest in yoga therapy’s efficacy for addressing the effects of trauma and a wide range of auto-immune conditions. She teaches Back Care Basics (a 2part series), Tension Tamer, and Lighten Your Mood at Breathing Time Yoga.A professional writer and editor as well as a yoga therapist, Aggie incorporates art and creativity into all levels of her work with clients. In 2012, she joins AVI as faculty in training for its professional training programs.

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Tara Comer

Tara S. Comer

E-RYT-200, USAT Triathlon Coach

Tara Comer is a USA Triathlon Certified Coach, Run Coach and an ERYT 500hr Yoga teacher. She has been an endurance athlete for over 15 years and a practicing yogini for over a decade, competing in Olympic and Half-Ironman Triathlons, Century Bikes Races and Endurance Runs across the country.

Tara is known for her INSPIRING and CREATIVE teaching and coaching style that uses a mindful and holistic approach to serve her athletes and students.  Tara's practice marries her knowledge of anatomy and physiology to a spiritual presence- tapping into the power and grace of the body-mind connection.

Visit www.trikulacoaching.com to find out more about her Signature Programs: Running for Inner and Outer Health: 5K Run Program, Holistic Half Marathon Program, Yoga for Runners, Mental Training for Peak Performance, Leadership in Women's Health: Empowerment to Advocacy.
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