Breathing Time Yoga

Your Sanctuary for Health Healing & Beyond

On the East Side / Oak Hill Line in Pawtucket, RI

Classes & Workshops » Workshop Schedule » Prenatal Yoga

Prenatal Yoga

PRENATAL YOGA

with Karen Lee

This ongoing class will help you ease through pregnancy by helping strengthen pelvic abdominal tone, teaching you vital relaxation skills and providing a quiet opportunity for each mother to connect with her changing body and growing baby.Yoga can help ease back ache, improve sleep and digestion and simply help you experience overall wellbeing.

Each session will provide a special opportunity for a sense of community among students as sharing stories of progressing pregnancies and helpful hints will be encouraged! You may start prenatal yoga whenever you are ready, and some class members have attended right up to their delivery dates.

Wednesdays 7:30-9:00pm & Saturdays 10:30am-12:00pm
Begin whenever you are ready by coming 15 minutes early to class
8 Classes in 3 months $96 or Drop-in $15