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LAUGHTER YOGA
Ho Ho Ho Ha Ha Ha He He He!
with Chris Belanger, RYT
Every morning in parks & businesses throughout India, and now the world, thousands of people gather for one purpose… to share the healing power of laughter through LAUGHTER YOGA. Science and the experience of millions have proven that, real or fake, LAUGHTER REALLY IS THE BEST MEDICINE. This global phenomenon has now reached Rhode Island.
Through simple and playful “exercises” that promote laughter you will: pump up your energy level, elevate your mood, boost your immune system, increase your heart rate, oxygenate the blood & lungs, reduce stress, and invite more joy & happiness into your life.
Come experience Laughter Yoga for yourself. Laughter Yoga can be done sitting or standing. There is no need for special clothing or equipment. A flexible mind is the only flexibility needed!
Saturdays 12:30 - 1:30 PM
March 6, 13, 27, and April 3, 2010
4 week series for $50; Single drop-in $15
*Pre-registration is required
 About Chris Belanger, RYT
Chris Belanger received his Laughter Yoga Leader certification through the American School of Laughter Yoga. Chris is also a Kripalu Yoga teacher and a Lakshmi Voelker Chair Yoga instructor. See our staff section for more information on Chris and other teachers at Breathing Time Yoga. |
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