Breathing Time Yoga

Where Yoga is Affordable Health Care

on the East Side / Oak Hill Line
Pawtucket & Providence, RI

 
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Rise and Shine Viniyoga Vinyasa


Early morning yoga

RISE and SHINE Vinyasa Yoga!

with Erik Strzempko
Sundays 8:00 - 9:15 a.m.

Tuesdays 6:45 - 8:00 a.m.

Thursdays 6:45 - 8:00 a.m.


Begin your day with yoga!  Bring into union your mind, body, and spirit while building strength, increasing flexibility, and releasing some stress. Through synchronization of breath and movement this flowing class will help you start your day off feeling open and energized. An appropriate class for beginners to more advanced students, the supportive environment makes it an enjoyable way to work yoga into your routine.
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Open Enrollment Options, Drop-in Rate & Unlimited Yoga
Open Enrollment Rates: Attend this class, or any other class (excluding enrollment required workshops) with our Open Enrollment Options. Check out our Best Rate, 8 Classes in 8 Weeks or our more flexible option allows 3 months to use your classes.

  • Best Rate: 8 classes in 8 weeks: $88
  • 8 classes in 3 months: $108
  • 16 classes in 3 months: $184
  • Single Drop-In: $17
Unlimited Yoga Membership: you may come to this class or any other class on the schedule when you sign up for unlimited yoga, plus, get special pricing on Enrollment Required Workshops.

  • 3 Months Unlimited Yoga: $119 per month
  • 6 Months Unlimited Yoga: $108 per month
  • 12 Months Unlimited Yoga: $90 per month 

**Unlimited yoga passes are contract packages, early cancellation fee will be applied

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Erik Strzempko

Erik Strzempko
Erik Strzempko

RYT-200

Erik began practicing yoga in the Bikram style.  He still enjoys a challenging heated or vigorous flowing class, but also finds great therapeutic value in a quieter gentler yin or restorative practice. Erik credits Yoga as a fundamental part of his own emotional, physical, and spiritual healing.  He brings to his classes the desire to help others on their own personal journeys toward holistic wellness. Erik graduated from Viniyoga New England teacher training in April 2011

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