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Breathing Time Yoga
Where Yoga is Affordable Health Care
on the East Side / Oak Hill Line
Pawtucket & Providence, RI |
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CLEARING THE CHAKRAS, FINDING DEEP PEACE
Kundalini Workshop
with Guruatma Singh Khalsa Clearing the Chakras
When the chakras are balanced you become empowered, enabling you to be a compassionate, conscious, and capable human being. In this class we will integrate movement with breathing to clear the chakras and to facilitate a state of deep meditation. Balancing the chakras paves the way to opening your creative energy. Learn how to easily clear up what may be blocking you from
About Kundalini Yoga
Kundalini yoga classes are a dynamic blend of postures, breathing exercises, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. Kundalini Yoga is much more than just a system of physical exercises. It is a dynamic, powerful tool for expanding awareness.
The practice of Kundalini Yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions, so we can be in control of ourselves rather than being controlled by our thoughts and feelings.Saturday 1:00 PM - 3:30 PM, September 25 2010.
$45 for the workshop
EARLY BIRD SPECIAL (by September 17) $39
Click here to register nowAbout Guruatma Singh Khalsa Guruatma (Registered with Yoga Alliance as ERYT500) is an international teacher who has been teaching Yoga 1975. He began his teaching career in the 70′s instructing Hatha Yoga and began to focus on teaching primarily Kundalini in the early 80′s. He has been a stress management consultant at Tufts University Graduate School where he has been teaching yoga and meditation classes since 1992. Guruatma has lead workshops in Costa Rica, Hawaii and throughout the United States. He is a Reiki Master/Teacher, a Wellness Coach, Psychotherapist and Co-Director of Franklin Yoga and Wellness Center. Click here to view his blog. |
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