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Your Home for 40 Days to Transformation
You know how great it feels after a yoga class. What if you could have that great feeling every day?
What if, at the same time you were eating healthy and learning how to
meditate? What if you were also learning and experiencing the spiritual
principles behind it all? And finally, what if you were doing this with
a group of like-minded people supporting you each day?
This program features 40 days of unlimited yoga classes at Breathing
Time Yoga and a weekly support group on Wednesday evenings lead by yoga
teachers, nutritional experts and meditation teachers.
Weekly support groups will be held Wednesdays 5:30 - 7:00 pm. These support groups will give you the tools and support to:
- Eat well: recommendation will be provided
- Meditate: instruction and guidance will be provided
- Develop mindfulness skills
- Answer your questions about yoga
- Do yoga six days a week, at the studio, at home, or elsewhere.
This is a revolutionary program that will change your life: unlimited yoga and the support you need to create a personal retreat, with a community of others. Challenge yourself to improve your health and well being. Old patterns
and habits take 21 days to change, and it takes the same amount of time
to establish new patterns. Commit to 40 days of yoga, eating healthy,
and meditating regularly, so you can feel great FREE Intro Talk with Karen Lee Get your questions answered Please RSVP Wednesday, February 17th, 2010 5:30 PM
40 Days of Unlimited Yoga and Weekly Support Meetings Starts February 23rd, 2010 When you register before February 18th, there is a special rate:
$330 for 40 days of yoga every day. $360 from February 18th to 23rd. *Registration is required Click Here to Register now online
- Become stronger and more flexible
- Improve endurance and balance
- Be more centered and peaceful
- Be healthy outside and in.
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40 Days to Personal Transformation
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