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Yoga to Grow OnSharing the Peace of Yoga with Children
Yoga can help children feel at home in their bodies, becoming stronger
and more flexible while improving balance and coordination and becoming more focused as they concentrate on the poses. These are the obvious physical benefits.
Did you know that yoga can help children develop emotionally and socially?
Through a playful approach to yoga children learn how to work cooperatively with peers, teachers and family members, with kindness and sensitivity toward others and oneself, developing a greater understanding of one’s own needs and the needs of others becoming responsible leaders.
The class includes yoga poses, storytelling, song, dance, creative movement, breathing exercises, games and mindfulness meditation children develop greater emotional capacity and understanding while learning how to shift between energy/feeling states, becoming more emotionally resilient and balanced.
- Yoga as Play: ages 4-6, Mondays 3:45 to 4:25 p.m., 6 weeks starts November 1st
- Yoga & Creative Movement: ages 7-10, Mondays 4:30 PM to 5:10 PM, 6 week series starts November 1st
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Yoga as Play: Children,
ages
4-6, Mondays 3:45 to
4:25 p.m.
November 1, 8, 15, 22, 29, December 6, & 13
*Registration Required:
$60 for 6 week series. $54 early registration
discount by
October 25th.
Second child in family $53, $47 early registration
discount by October 25th
Yoga and Creative Movement: Children
ages 7-10, Mondays 4:30 PM to 5:10 PM
November 1, 8, 15, 22, 29,
December 6, & 13
*Registration Required
$60 for 6 week
series. $54 early registration discount by
October 25th.
Second child in family $53, $47 early registration
discount by October 25thOr call to register: 401-421-9876
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