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Free classes for combat veterans at Breathing Time Yoga
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There and Back AgainFree Yoga Classes for Combat Veterans at Breathing Time Yoga
Breathing Time Yoga is very proud to to participate in There & Back Again by offering free yoga classes to combat veterans of all conflicts- Combat experience can be from any conflict
- Veterans must be able to show proof of Veteran status.
(i.e., Veteran card, DD214, etc)
- Veterans must be able to walk up a flight of stairs.
- Free classes will be available from November 1, 2010 to February 28, 2011.
- Veterans will be able to choose from many varieties of yoga -- see schedule below.
- Veterans must provide their own transportation to the studio.
Breathing Time Yoga is a oasis for all people to experience the healing potential of yoga. Yoga teachers Toni Lynn Bonadi, Christy Chase, Tara Comer, Kate Guilbaut, Angela Lang, Karen Lee, Lora LoPicollo, Tori Smith, and Aggie Stewart, are donating their services because they wish to offer the benefits of reconnecting with the body, quieting the mind, and renewing the spirit to those who have served the nation.
Studio owner, Karen Lee, who has recovered from non-combat induced post-traumtic stress disorder, understands first-hand how helpful yoga can be in restoring hearts and minds of those who have experienced conflict and violence and is glad to be sharing the gift of yoga with veterans. She says, “People were there to help me, with counseling, medical intervention and yoga and now I want to offer what I can to others. There & Back Again contacted me and I said yes!”
There & Back Again is a nonprofit organization that supports the well-being of service-members. Their mission is to provide reintegration support services to combat veterans of all conflicts by providing veterans with an opportunity to begin the process of reconnecting and reintegrating all parts to fully participate in “life.” Their programs incorporate a variety of wellness practices including yoga, meditation, martial arts, massage therapy, acupunture, Reiki, and many others. To learn more about There and Back Again please visit their website.
Through Yoga veterans learn breathing and relaxation techniques. Many veterans find this approach aids and complements their traditional forms of therapy. Yoga provides veterans with the tools to participate in their own healing, manage and process their combat experiences, and navigate life after war.
To participate combat veterans should show their service identification card before any of our regularly scheduled weekly yoga classes. For assistance choosing a class or for questions, please call Karen Lee at 401-808-0414.
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Our Schedule of Free Classes for Veterans
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Monday
12:05 pm - 12:55 pm Viniyoga for Strength with Angela Lang
5:30 pm-6:45 pm Viniyoga for the Seasons with Aggie Stewart
7:00 pm-8:30 pm Moderate Alignment Yoga with Christy Chase
Tuesday
7:00 am-8:15 am Everybody, Rise and Shine! (Alignment) with Lora LoPiccolo
12:05 pm-12:55 pm Heated Vinyasa with Laura Espinoza
5:45 pm-7:00pm Heated Vinyasa with Laura Espinoza
7:15 pm-9:00 pm Vini Yoga for Brand New Beginners with Kate Guilbault
Wednesday
12:05 - 12:55 pm Viniyoga for Stretch with Angela Lang
5:30 pm-7:00 pm Vini Yoga for Brand New Beginners with Kate Guilbault
7:30 pm-9:00 pm Prenatal Yoga with Kate Guilbault
Thursday
7:00 am-8:15 am Everybody, Rise and Shine! (Flow/Vinyasa) with Lora LoPiccolo
12:05 - 12:55 pm Heated Vinyasa with Laura Espinoza
5:30 pm-7:00 pm Gentle Vini Yoga with Kate Guilbault
5:30 pm-7:00 pm Basic Warm Vinyasa with Tara Comer
7:15 pm-8:15 pm Yoga for Runners with Tara Comer
Friday
12:05 - 12:55 Moderate Viniyoga with Angela Lang
Saturday
8:45 am-10:15 am Basic Vini Yoga with Angela Lang
8:45 am-10:15am Yoga for Men with Jonathan Lever
10:30 am-12:00 pm Vini Yoga for Brand New Beginners with Angela Lang
10:30 am-12:00 pm Prenatal Yoga with Kate Guilbault
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