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Breathing Time Yoga

Your Sanctuary for Health Healing & Beyond

On the East Side / Oak Hill Line in Pawtucket, RI

Classes & Workshops » Weekly Yoga Classes

Weekly Class Schedule

JULY - SEPTEMBER 2010 WEEKLY SCHEDULE
Click here to download the August-September schedule.

Monday
9:30 am-11:00 am Moderate Warm Vinyasa with Elaine Kenner *Childcare available, Please register by the day before.

12:00 pm-1:00 pm Dancing for Birth with Severine Degnan *July 26th-August 23rd. Drop-ins $15.
5:30 pm-6:45 pm Basic Vini Yoga / Vinyasa with Aggie Stewart

7:00 pm-8:30 pm Moderate Alignment Yoga with Christy Chase
7:00 pm-8:30 pm Yoga for Back Care with Aggie Stewart *June 7th-August 9th. Registration is required.

Tuesday
7:00 am-8:15 am Everybody, Rise and Shine! (Alignment) with Lora LoPiccolo *July 20-August 10th. Drop-ins $15.
9:30 am-11:00 am Basic Warm Vini-Yoga Vinyasa with Angela Lang
5:30 pm-7:00 pm Basic Alignment Yoga with Laurel Rayburn
7:15 pm-9:00 pm Bradley Birth Method with Lauren Amand *September 7-November 23rd only. Registration is required.
6:00 pm-7:00 pm Zumba with Anna Mihalova *June 15-August 3. Registration is required.
7:15 pm-8:15pm Shape Up RI Summer Team Meetings *June 22st - August 10th. Registration for the Breathing Time Yoga Team (team code WALK3203) through Shape Up RI is required.

Wednesday
9:30 am-11:00 am Moderate Warm Vinyasa with Laney Kenner
11:30 am -1:00 pm Prenatal Yoga with Karen Lee
4:00 pm-5:00 pm Deaf Yoga with Cheryl Hollingworth *September 22 - November 10th only. Registration is required.
5:30 pm-9:00 pm Writing Through the Dimensions of Being: Yoga to Overcome Obstacles to Writing with Aggie Stewart *July 14 - September 1st only. Registration is required.
7:30 pm-9:00 pm Prenatal Yoga with Karen Lee

Thursday
7:00 am-8:30 am Everybody, Rise and Shine! (Flow) with Lora LoPiccolo *July 22-August 12. Drop-ins $15. Click here to register.
9:30 am-11:00 am Basic Warm Vini-Yoga Vinyasa with Angela Lang
5:30 pm-7:00 pm Gentle Vini Yoga with Karen Lee
5:30 pm-7:00 pm Basic Warm Vinyasa with Tara Comer
7:15pm-8:30pm Yoga for Runners with Tara Comer *September 9-October 14. Registration is required.

Friday
9:30 am-11:00 am Basic / Moderate Vini Yoga with Karen Lee

Saturday
8:45 am-10:15 am YOGA IN THE PARK: Basic Vini Yoga / Vinyasa with Angela Lang *Starting June 12th. Located at Lippett Park (Blackstone Blvd & Hope St intersection). Weather permitting.
10:30 am-12:00 pm Yoga for Brand New Beginners: 5 Directions of Movement with Angela Lang *July 10th - August 14th only. Drop-ins $15.
10:30 am-12:00 pm Prenatal yoga with Karen Lee
12:30pm-2:30 pm Parent Teen Yoga (9-12 years) with Deirdre Murphy *August 14 only. Registration is required.
1:00pm-3:30 pm Clearing the Chakras: Kundalini Yoga Workshop with Guruatma Singh Khalsa *September 25 only. Registration is required.
1:30 pm-2:30 pm Mom and Baby Yoga with Karen Lee *July 24th - August 21st only. Drop-ins $15..
3:30 pm-5:30 pm Parent Teen Yoga (12-18 years) with Deirdre Murphy *August 14 only. Registration is required.

Weekly Yoga Classes

How do I start?

*Choose a class whenever you are ready. Beginners are welcome at all basic and moderate Classes.

*Arrive 15 minutes early to fill out a registration form and for studio orientation.

More information on Classes & Workshops

For more information about class levels, please read the descriptions posted in the column to the right on this page. For more information about the class style -- please read the teachers bio

For more information on our special workshops visit our Workshop Schedule.

Class Descriptions

RATES

New Student Special (only available on your first visit)
$40 for 2 weeks unlimited yoga

Drop-ins $15

Open Enrollment (come to any regular yoga or zumba class on our schedule)
$96 Eight Classes in 3 Months
$200 Twenty Classes in 3 Months

What kind of yoga should I do?

There are many styles and approaches to the practice of yoga. All of our yoga classes come under the umbrella of Hatha Yoga, a term describing the physical practices of yoga: primarily postures (asana) and breathing techniques (pranayama), as well as various meditation techniques.

All of our classes provide the benefits of yoga, inner peace and a more focused mind, increased strength and flexibility, and an overall feeling of well-being.

CLASS LEVELS
Classes are offered at a variety of levels to meet the needs and abilities of a wide range of students.

Gentle is a slow paced, easy-going class for people with chronic aches and pains, or who need some deeply relaxing down time. Suitable for beginners.

Basic provides basic instruction of the fundamentals of yoga practice. Suitable for beginners.

Moderate if you want to go beyond the basics.

CLASS TYPES:

Vinyasa Yoga is a class that flows from one pose to the next utilizing breath, and are generally challenging.

Vini Yoga classes take a mindful approach to breath and movement and Viniyoga teachers adapt the practices to meet the needs of the students.

Alignment Yoga classes reflect the teachings of BKS Iyengar with precise descriptions and use of props to find proper alignment

Work Study Opportunity

Would you like to help Breathing Time Yoga in its

mission to create a Sanctuary for Health, Healing

and Beyond in exchange for free yoga classes?

Contact Karen at karen@breathingtimeyoga.com or (401)421-9876.

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