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Breathing Time YogaYour Sanctuary for Health Healing & Beyond
On the East Side / Oak Hill Line in Pawtucket, RI
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COMMUNITY YOGA with Toni Lynn Bonadie
Yoga is great way to relax and rejuvenate and now you can do it at Breathing Time Yoga, a sanctuary for health, healing and beyond. Community yoga is an affordable class for beginning students.
Community Yoga is committed to creating a peaceful, safe, nurturing environment where all people are honored and inspired to practice yoga. The intention for this class is to celebrate, and help students, grow together as a community, on and off the mat.
The classes will be taught in a Hatha Yoga style with the focus on breath, body awareness, and easy gentle yoga poses.
Toni Lynn welcomes all to community yoga.
$5.00 per class + 1 canned good
Fridays 6:00 - 7:15pm
Starts September 10, 2010 About Toni Lynn BonadieWhen Toni Lynn Bonadie started practicing yoga in 2001, she found a new way of life.
Born and raised in Providence, Toni Lynn struggled for years with weight loss, and an unhealthy lifestyle. She turned to fitness as a way to improve her health. But it wasn’t until trying out yoga that Toni Lynn saw even greater benefits: increased flexibility, stress relief, and improved general wellness.
Unable to afford yoga classes, she purchased a CD and began practicing on her own at home. Her passion for yoga earned her a Diversity Scholarship to pursue a teaching certification in yoga instruction by the Kripalu Center for Yoga & Health in 2004.
Of Cape Verdean descent, Toni Lynn has seen first-hand the challenges that many people face to obtain better fitness and health services. Her mission is to help people who may not have access to yoga.
“I always have my mat to go to. That is why I want to bring yoga to other people—to give them another tool to make their lives better!
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