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Your Home for 40 Days to Transformation
You know how great it feels after a yoga class. What if you could have that great feeling every day?
What if, at the same time you were eating healthy and learning how to
meditate? What if you were also learning and experiencing the spiritual
principles behind it all? And finally, what if you were doing this with
a group of like-minded people supporting you each day?
This program features 40 days of unlimited yoga classes at Breathing
Time Yoga and a weekly support group on Wednesday evenings lead by yoga
teachers, nutritional experts and meditation teachers.
Weekly support groups will be held Wednesdays 5:30 - 7:00 pm. These support groups will give you the tools and support to:
- Eat well: recommendation will be provided
- Meditate: instruction and guidance will be provided
- Develop mindfulness skills
- Answer your questions about yoga
- Do yoga six days a week, at the studio, at home, or elsewhere.
This is a revolutionary program that will change your life: unlimited yoga and the support you need to create a personal retreat, with a community of others. Challenge yourself to improve your health and well being. Old patterns
and habits take 21 days to change, and it takes the same amount of time
to establish new patterns. Commit to 40 days of yoga, eating healthy,
and meditating regularly, so you can feel great - Become stronger and more flexible
- Improve endurance and balance
- Be more centered and peaceful
- Be healthy outside and in.
This workshop will run again.
Contact
(401)421-9876 or Info@BreathingTimeYoga.com
for more information.
To keep up to date with our newest workshop, schedule changes, and
general information subscribe
to our newsletter.
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40 Days to Personal Transformation
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