Breathing Time Yoga:

An Oasis for Healing Yoga

The teachers at Breathing Time Yoga teach you how to enhance your health, experience vitality and transform your life using the tools of yoga and other modalities. We offer classes, workshops and personal one-on-one instruction in a sanctuary atmosphere in Pawtucket, RI near the East Side of Providence.
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July 4th Classes

Saturday July 4, 2009

The Prenatal Class at 10:30 a.m. will be held

The Beginner Viniyoga at 9:30 will not be held

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Taking Steps forward for Non-Violence


CULTIVATING INNER PEACE AND PRACTICING NONVIOLENCE
YOGA CLASSES WITH A FOCUS ON THE FOUR GREAT VIRTUES:
LOVING KINDNESS, COMPASSION, JOYFULNESS AND EQUANIMITY



WHEN
Mondays 7:00 p.m. - 8:30 p.m. June 15, 22, 29, July 6 and 13th, 2009

BY DONATION
Benefit the Institute for the Study and Practice of Nonviolence in Providence, RI in memory of Susannah Chase

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ZUMBA!

Zumba!

Join the most fun Latin dance inspired fitness workout in town. Starting Friday, May 29th, 10-11 a.m.. Our evening Zumba classes sold out, so register early to get in on the fun.  Please email Anna Mihalova to register.

It's fun! It's the type of workout you want to to every day and feel good about doing it. It's easy! You can start at any level, learning basic Latin dance steps as you go. It's effective! You'll burn calories without getting bored!
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Yoga Classes & Workshops

Check out our schedule for classes & workshops:


  • Yoga Classes: Beginner, Gentle, Moderate, Vigorous
  • Workshops: such as Yoga for Back Care and New Moms Groups, Bradley Childbirth Method
  • Specialty yoga classes such as prenatal yoga, gentle yoga and Family yoga and Zumba.

     

     
Personal Yoga

One-on-one private yoga to help you…

  • Develop a personal practice and to address your unique needs and interests.
  • Learn specific therapeutic yoga practices to help you with your health issues.


    Karen Lee, Yoga Therapist and your guide to personal yoga practice.
I'm New to Yoga

Visit Why do yoga?

Learn how yoga can benefit you…

  • Physically
  • Mentally
  • And if you choose, emotionally & spiritually

"I enjoy the small class size, friendly competent instructors, non-competitive environment, great space and (most importantly) the philosophy and pace of the individualized instruction." -Anonymous
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Bradley Method Childbirth Classes

Learn natural labor techniques

The Bradley Method® is a system of natural labor techniques using abdominal breathing combined with relaxation. It is a simple method of increasing self-awareness, understanding and trusting the natural process of labor and birth. Women are encouraged to trust their bodies and become empowered as active participants in their baby's birth. Partners learn comfort measures, massage techniques and how to support and encourage the laboring woman through the emotional stages of labor. 

Find out more.
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Yoga Teacher Training

Do you want to take your personal practice deeper?
Would you like to become a yoga teacher?
Are you a yoga teacher who would like to develop skills as yoga therapist?

Yoga Teacher Training: Foundations in Yoga Therapy, beginning May 2009
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Copyright 2008 Breathing Time Yoga
541 Pawtucket Ave. Box 105 | Pawtucket, RI 02860
401-421-9876 | breathingtime@mac.com | directions | contact		 Site Map Privacy Statement Login