Breathing Time Yoga

Where Yoga is Affordable Health Care

on the East Side / Oak Hill Line
Pawtucket & Providence, RI

 
 BREATHING TIME YOGA Minimize

 Print   
Sign-in to Your Online Account
Breathing Time Yoga makes purchasing and signing up for classes and workshops easy. Use our online store and scheduler to enroll in your next series, view our workshops offerings or purchase Gift Certificates.

Click Here to Sign-in

Print  
Subscribe!

Please enter your email address below to sign up for our bi-weekly eNewsletter, informing you of our upcoming events and special offers.


Print  
Yoga in the News

Really? The Claim: Yoga Can Help Manage Pain

New York Times, October 18, 2011


Print  
Purchase Gift Certificates

Purchase Gift Certificates
for family and friends 

We offer several different options:
  • $50 Gift Certificate
  • $100 Gift Certificate
  • $200 Gift Certificate
  • 16 Classes for $184
  • 8 Classes for $108
  • Weekly Series for $88

  • Click Here to Purchase

    Print  
    Open House Weekend, Sunset Party & Studio Dedication

    Open House Weekend
    Sunset Party, Studio Dedication
    & Classes by donation

    January 27th - 29th

    Breathing Time Yoga expands into Penthouse Studio


    Breathing Time Yoga is housed in a historic jewelry and textile mill, circa 1850. The planned expansion adds a new studio space in excess of 1400 square feet. The new penthouse studio features a large communal practice area, soaring ceilings in excess of 20 feet, and oversized windows with beautiful sunset views of Providence’s East Side and in the distance, Down City Providence.

    A state-of-the-art infrared radiant heating system will be installed in the new studio, providing the only such system in Rhode Island yoga studios. It provides deep, penetrating heat and helps with detoxifying the physical body while students practice yoga and detoxify their minds.

    The expansion includes the addition of changing stalls and changing area, a consultation room for private yoga therapy sessions, nutritional coaching, and Ayurvedic health consultations. Yoga therapy provides personal one-to-one guidance in developing a personal practice that is individually tailored to their needs. Breathing Time Yoga has two yoga therapists on staff, Karen Lee and Aggie Stewart, as well as a Triathlon coach Tara Comer, for those who need yoga to balance their athletic pursuits.

    During the month of January, in celebration of the new space Breathing Time Yoga will be offering unlimited yoga class passes for 50% off the first month’s fee, a savings of up to $60. In addition Series of 4 personal yoga sessions will be 10% off.

    The studio is planning a community debut party to launch the new space on Friday, January 27, 2012 from 5:00 to 7:00 p.m. The party continues with classes paid by donation Saturday the 28th and Sunday the 29th. Advance reservations are required to attend the classes and the donations will go into a scholarship fund for low income students. RSVP requested for the party.

    RSVP for Sunset Party

    View Open House Schedule and Donate!

    Become a Yoga Angel with a Donation of more than $50,
    CALL US for details (401) 421-9876
    Print  
    Start Your Personal Revolution Today!

    The Personal Revolution Package

    Start your journey today!

    and SAVE 10%

    Do you love yoga and that invigorated and tuned in, yet relaxed and centered feeling you get after a great class? How does that happen? What’s the secret? Is it time for you to learn how to do that for yourself on a daily basis? In other words, are you ready to learn the art of personal practice and learn the secret?

    Personal Practice is the heart of yoga -- the regular routine of going to your practice, to develop an intimate relationship with your self on all levels: your body, your vital energy, your mind, your character, and ultimately your higher Self.

    Breathing Time Yoga is offering "The Personal Revolution Package"; includes four personal yoga sessions with a Registered Yoga Therapist at a 10% discount, based on your Personal Yoga rate on our sliding scale.

     

    If you're interested in The Personal Revolution Package please contact the studio at (401) 451-9876 to begin the registration process.
    Print  
    Breathing Time Yoga: Mission Statement
    The Moon Room Breathing Time Yoga is a sanctuary where people are nourished physically and spiritually. We offer affordable yoga as affordable health care. Our wide variety of classes allow students to start where they are and move in the direction of integration and health.  Our teachers individualize their classes to educate a wide variety of students, offering a personal teacher/student relationship that addresses the needs and aspirations of the students, while teaching the true meaning of yoga as a path to equanimity and grace. Read more: Affordable Yoga is Affordable Health Care

     See what's new and coming soon below.
    Or view our workshop page to browse topics
    Or view our weekly schedule page to find the right time.

    Print  
    Eating for Energy with Severine

    Eating for Energy


    With Severine Degnan
    Saturday January 28, 2011 @ 1:00 - 3:00 PM


    How would you feel if you had an abundance of energy? How different would your life be? In this workshop, you will learn what affects your energy, how we use certain food to get us through the day and what changes you can make to have the energy you need to have fun. Isn’t life supported to be fun?

    You will be able to incorporate those changes in your daily life so you can be on the path to a successful and healthy life.

    Cost of Event: $20.00 at the door
    Register online for $15.00

    Register Now!

    Print  
    Begin Yoga Now

    Yoga for Brand New Beginners

    Classes designed to get you started,
    laying the foundation for a strong and confident practice. Start whenever you are ready!

    Drop-ins $17
    Open Enrollment: 16 classes in 3 Months $184; 8 classes in 3 Months $108; Best Rate: 8 classes in 8 weeks $88.00 

  • Mondays 5:30 - 6:45
        Iyengar Yoga for Beginners
  • Tuesday 7:15 PM - 8:45 PM
         Viniyoga for Beginners
  • Wednesday 9:30 AM - 10:45 AM
         Vinyasa Yoga for Brand New Beginners
  • Wednesday 5:45 PM - 7:15 PM
         Viniyoga for Brand New Beginners
  • Saturday 10:30 AM - 12:00 PM
         Viniyoga for Brand New Beginners
  • Print  
    Weekly Vinyasa Schedule

    Vinyasa Yoga Schedule

    Drop-in $17
    Open Enrollment:
    8 Classes in 3 Months $108
    16 Classes in 3 Months $184
    Best Rate: 8 Classes in 8 Weeks $88

    Sunday 8:00 AM - 9:15 AM 
    Vinyasa: Viniyoga Rise & Shine
    Monday 9:30 - 11:00 AM
    Heated Vinyoga Chakra Vinyasa
    Monday 5:45 PM - 7:00 PM
    Vinyoga Chakra Vinyasa
    Tuesday 6:45 AM - 8:00 AM 
    Vinyasa: Viniyoga Rise & Shine
    Tuesday 9:30 AM - 10:45 AM 
    Heated Vinyoga Chakra Vinyasa
    Tuesday 5:45 PM - 7:00 PM
    Heated Viniyoga Vinyasa
    Wednesday 9:30 AM - 10:45 AM
    Vinyasa Yoga for Beginners
    Wednesday 5:45 PM -7:00 PM
    Heated Vinyasa: Viniyoga Chakra Vinyasa
    Thursday 5:30 PM - 7:00 PM
    Heated Prana Flow Vinyasa
    Thursday 6:45 AM - 8:00 AM 
    Vinyasa: Viniyoga Rise & Shine
    Friday 9:30 - 11:00 AM
    Heated Vinyoga Chakra Vinyasa
    Saturday 8:45 - 10:15 AM
    Heated Vinyasa: Yoga for Men
    Saturday 8:45 AM - 10:15 AM
    Viniyoga Chakra Vinyasa

    Print